2 chicken breasts
Terriyaki sauce ( I like Kikkoman )
Lettuces of your choice it is nice to use a few different one.
a few mushrooms
a few olives
a few pea pods
crispy little Chinese noodles( sold in can)
Half an onion or green onion
Terriyaki dressing( see recipe futher down)
Cut the chicken in small squares put in a bowl and add enough Terriyaki keep in the refrigerator 1 or 2 hour
clean the lettuce cut in smaller pieces if necessary
Clean and grate the carrots
slice the mushrooms
peel theMango and cut in small cubes
slice the pea pods( on the bias it look prettier).
Slice the onion.
Put the vegetables in a bowl and add the meat and the parmesan
Drizzle the dressing on the salad and toss lightly.
Top with the little chinese noodles
serve with grilled slices of bread
3 tbls oil
1 tbl sesame seed oil
1tbl rice vinegar
1tbl Terriyaki sauce
1 tsp grated ginger
1 clove garlic
sweet and sour sauce
salt and pepper
Put all the ingredients together and make an emulsion
Keep the dressing in a cruet or jar in the refrigerator.
_you may add different vegetables. Broccoli and or cauliflower will be good.
_when you brown the meat make sure you dry it in a paper towel so it browns well
_I did not have any little chinese noodles .I had frozen korean noodles I cook some and brown them in oil, seasoned them with terriyaki it worked very well.
_for this salad you need some thing sweet(Mango) and something crisp.(chinese dried noodles)
-for the dressing you can omit the sesame oil and replace the sweet and sour sauce by any thing sweet : brown sugar, maple syrup or Agave sweetener .
_ I had to much chicken but I froze the left over for later use
_ I keep the dressing in a jar and keep it in the refrigerator for other salads.
If you are not sure how to cut a Mango here is a very good explanation.
Bon appetit Enjoy!
La bonne cuisine et la base du veritable bonheur.